033: Trust Your Training- With Guest Dominique Williams

Athletes are not the only people in transition. For this special Veteran’s Day edition of Sets For Life we talk about the parallels between military personnel and athletes. Both groups have similar skills and experience similar challenges as they attempt to figure out what’s next.

Both groups have technical skills that will serve them well. It doesn’t matter if you are attending briefings or team meetings, we both have the ability to analyze on the spot. Both groups have a unique way of seeing data. When we get in tough situations we don’t necessarily have time to think. We must rely on what we did in practice and trust our training.

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